Depression Optimist – 21 YouTube videos

The Depression Optimist cover photo

In my book, “The Depression Optimist”, I reveal the truth about depression and what you can do about it: – What depression really is as opposed to what the ‘medical experts’ say.  And of course you can sign up for my newsletter and receive the Depression Optimist with my compliments.

Learn more by viewing these 21 videos that answer the 21 important questions around depression.

  1. How to get help with depression?
  2. What are the causes of depression?
  3. What are the symptoms of depression?
  4. What are the options for depression treatment?
  5. What are the signs of depression?
  6. How to cure depression?
  7. What is the recommended counselling option for depression?
  8. The best way on how to treat depression?
  9. What are the signs of depression in women?
  10. What are the signs of depression in men?
  11. Depression UK – what is depression?
  12. Who can I trust to help me with my Depression?
  13. Why is just talking about your problems never enough on its own?
  14. Why is the NHS so unsatisfactory for depression?
  15. Why do people get depressed?
  16. Why are anti-depressants not the answer for me?
  17. Why is most counselling, including Cognitive Behavioural Therapy, such hard work?
  18. Is Depression an illness that needs me to trust my GP and the NHS
  19. I seem to have been depressed for most of my life – it must surely be an illness?
  20. Want to know the three steps to depression recovery?
  21. What’s the best depression help I can get?