Online Depression Help

Are you tired all the time and lacking energy and hope? My online depression recovery therapy could be just what you need.

We will restore hope and energy – so you can get your life working much better.
Human Givens understands depression and how you can quickly recover. It is UK based but now online for you. Over many years I have found that my depression help online is as effective as face-to-face.
I am an accredited and experienced Human Givens therapist and can treat most depressions more quickly and effectively than either medication or the standard therapeutic treatment of CBT.


The simple Human Givens explanation of depression

  • Depression is the mental and physical exhaustion caused by the body’s need to dream more than it is capable of.
  • And why is there the need to engage in high energy dreaming? It is the attempt to clear the excessive levels of arousal, worrying and exhaustion which caused the problems in the first place.
  • And so we have a self-feeding vicious circle where signs and symptoms of depression multiply.

Learn more about Human Givens
Do you relate to any of these Depression Profiles?

A critical part of my depression help online is audios that you can listen to in your own time. These will embed all you need to know. And as you begin to understand you will be hopeful perhaps for the first time for a long time.

I will ask you to be patient and wait until you are feeling better before we deal with the life problems that you are obsessing over and which probably pushed you into depression in the first place.

And it could well be that when you go back to the initial event that pushed you in to your depression, there will be memories around loss or chaos or fear that are traumatic. We will relieve these using trance methods.

I recorded this some years ago now, but it covers the ground very well. Though I have since moved to Cornwall and my phone number is (01726) 252824. My website was different then.


Read what my recovered Depressed Clients say

Read inspiring Depression Case Studies


A few words about me, Andrew M Richardson

Andrew M Richardson

I am not your typical counsellor. First off, I am now in my late sixties and am pretty well housebound with an atypical type of Multiple Sclerosis (MS). This affects my mobility but nothing much else as otherwise I am pretty healthy (touch wood).

My record and many testimonials show that I am an excellent therapist. Why is that? I believe it is because my background in business plus my Human Givens training and having to live with chronic MS gives me authority and flexibility that puts clients at their ease and means they can have confidence in my approach.

Clients come to my home in Cornwall. I also see clients from all over the world using Skype and Zoom – as well as through the length and breadth of the UK.

How can I help you?

    My acclaimed Depression Audio Programme