Why is it that to listen quietly can be so good for us [Continue reading]
Blog
My Therapy Checklist
Want to know what I am asking myself – as I work with my clients? [Continue reading]
Damaging habits removed with Breakthrough Programmes
Clearing away damaging habits and pattern with my Audio Breakthrough Programmes [Continue reading]
How Desire creates Habits that can be difficult to Shift?
Marc Lewis’s great book The Biology of Desire explains how desire leads to addictive action and builds pathways in the brain. [Continue reading]
Great Addiction Metaphors – the cuckoo in the nest
How much sense does the cuckoo metaphor make to you? [Continue reading]
Great Addiction Metaphors – the cuckoo in the nest — copy of
How much sense does the cuckoo metaphor make to you? [Continue reading]
Great Addiction Metaphors – the bowl that keeps you sliding around at its bottom
How much sense does the bowl metaphor make to you? [Continue reading]
Great Addiction Metaphors – stuck in a deep trench, unable to see out
How much sense does the trench metaphor make to you? [Continue reading]
Great Addiction Metaphors – trapped on an Island in the middle of the sea
How much sense does the island metaphor make to you? [Continue reading]
Cocaine Addiction Recovery – when Owen was ready, the habit melted away
Owen’s story of his coke addiction recovery is one of the most noteworthy I have known amongst my clients. [Continue reading]