Why is it that to listen quietly can be so good for us [Continue reading]
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Depression Symptoms: How you can make sense of those useless long lists?
Want to make sense of all those long lists of depression symptoms? [Continue reading]
Harold and his diagnosis of Dysthymia
How a formal diagnosis of Dysthymia turned out to chronic worries around a failing marriage [Continue reading]
How the Brain functions and what can go wrong
Enjoy my graphical representations of how the normal brain works and how it changes when normally stressed, psychotic, aspergic and so. [Continue reading]
Practicing with Coronavirus
In this second of my three Embracing Corona audios – Practicing with Corona, my purpose is to help you work on yourself so to attain the calmness and quiet that you will require to make good decisions and live well in this age of coronavirus [Continue reading]
Depression Optimist – 21 YouTube videos
Enjoy these links to the 21 videos that support my depression optimist book [Continue reading]
Trauma Treatment
An effective PTSD and trauma counsellor knows that de-traumatisation is the key to effective trauma treatment. Fortunately, this can be achieved quite easily – for virtually all trauma and loss. [Continue reading]
How to Relaxation Techniques to practice: Breathing, Thoughts, Anchoring, Visualisation and more — copy of
Relaxation techniques will play an important and sometimes essential part in your recovery. [Continue reading]
Depression Therapist – feeling better quickly and safely with the Human Givens
Add Your Heading Text Here This is my main post on depression. I’m writing it as a depression therapist. I’m also a human givens therapist. And being a depression therapist and human givens therapist, I will be sharing all I know on the subject of depression. What is depression and what causes it? And how … Continue reading “Depression Therapist – feeling better quickly and safely with the Human Givens”
Depression Help Online
Why my online depression help is as effective as face-to-face? [Continue reading]