Its the great exhaustion you will experience in the mornings. Find out why here. [Continue reading]

Over the last three blogs, I have summarised three of the four reasons why your GP should not be on your list of people to go to for help with our depression epidemic. One reason was that depression was not an illness and dealing with illnesses is what GPs do. [Continue reading]

Over the last two posts, I have summarized two of the four reasons why your GP should not be on your list of people to go to for help with your depression. One reason was that depression was not an illness and dealing with illnesses is what GPs do. The second reason is that antidepressants, even though prescribed by the bucket load in the UK just do not do what they say is on the tin. [Continue reading]

Last week I spelled out why it was most unlikely that depression is an illness as conventionally understood and given that, doctors who are trained in the medical model are out of their depth when attempting to treat depression. [Continue reading]

Your GP will be doing his or her best and his or her heart will no doubt be in the right place. Yet your GP on Depression is the wrong person to help you recover. You cannot have confidence in your GP’s capacity to help you with your depression. [Continue reading]

If you are thinking that you are depressed and are asking yourself the question – what is depression then you need to know not to Google search for “what is depression”. For down that road lies disappointment – because you will get no good answers. [Continue reading]

Depression is not a mystery to understand and neither should it be something to be scared of. [Continue reading]

If you want to know what depression is, then read these descriptions of depression by my clients who have recovered. [Continue reading]