Twelve warning signs of Emotional Health

Persistent presence of support networks
Chronic positive expectations; tendency to frame events in a constructive light
Episodic peak experiences
Sense of spiritual involvement
Increased sensitivity to others and self
Tendency to adapt to changing circumstances
Rapid response and recovery of adrenaline system due to repeated challenges
Increased appetite for physical activity
Tendency to identify and communicate feelings
Repeated episodes of gratitude, generosity or related emotions
Compulsion to contribute to society
Persistent sense of humour [Continue reading]