This is what happens when depression symptoms and signs of depression take hold…
Having treated hundreds of depressed clients, my approach for effective depression treatment and counselling is quite clear and straightforward.
Over many years I have found that my depression help online is as effective as face-to-face.
Depression self help is about truly understanding why you are depressed and then immediately taking that first step to a depression cure – which is to worry less so that your sleep and motivation improve.
These eleven case studies are representative of the scores of depressed clients that have seen me over the last few years. In all cases, names and other details have been changed to preserve complete anonymity.