Duplicate 6

The Last Week

    Complete and send to me

    How you have been OVER THE LAST WEEK?

    Please read each statement and think how often you felt that way last week.
    Then check the box which is closest to this.


    Not at allOccasionallySometimesOftenAll of the time


    All of the timeOftenSometimesOccasionallyNot at all


    All of the timeOftenSometimesOccasionallyNot at all


    Not at allOccasionallySometimesOftenAll of the time


    Not at allOccasionallySometimesOftenAll of the time


    Not at allOccasionallySometimesOftenAll of the time


    Not at allOccasionallySometimesOftenAll of the time


    Not at allOccasionallySometimesOftenAll of the time


    Not at allOccasionallySometimesOftenAll of the time


    Not at allOccasionallySometimesOftenAll of the time

    Do any of these statements get close to describing your life now?

    Depressed and not coping – tired all the time, your head not working properly and full up with ruminations and worries?

    Are you fearful too much of the time? Are you vigilant and watchful and sometimes overwhelmed with panic and dread?

    Are you drowning in addictions and bad habits that are destroying the life you wish and leaving you humiliated and helpless?

    If so, this is how I plan to help you

    • By explaining why you are feeling and acting as you are: this will take pressure off you and inject hope and mental energy.
    • By clearing your head space – of foolish fears, bad memories and damaging habits.
    • By shifting your focus to what is good and useful in your life experiences and belief systems.
    • By helping you to take the first practical steps to get your life working, which will then lead onto the next … and the next.

    What I will NOT be doing in our therapy together

    • No endless talking about your problems
    • No long lists of “health tips” or statements of the “bleeding obvious” that leave you feeling helpless.
    • No impossibly difficult advice before you are ready – such as to meditate or begin an exercise programme.
    • No focus on those repeating thoughts that you don’t need to be reminded are destructive and foolish.

    Trance will probably play a big part in your recovery. Both in real time with me and tailor-made audios in your time.

    Enjoy this video. I made it some years ago now, but it covers the ground very well. I would not wish to change anything – apart from my location.  I have moved to Cornwall and my phone number is (01726) 252824.

    Gaining confidence in my ability to help you?

    Breakthrough Self Help Audio Programmes
    Over 15 years experience running a successful private practice.
    Track Record of 85% plus success (client's own evaluation).
    Trained in the Human Givens approach – UK based and more effective than NHS counselling.

    Treatments

    What do you need right now?  Do check out the possibilities by clicking on the likely box(es) below.

    Sign up for your free 30 minute consultation.

    Testimonials

    The Human Givens approach is obviously fantastic but your intuition, compassion and wisdom is one-of-a-kind. The work you do is amazing and you need to know this. Melissa

    Thank you so much, it really is wonderful work that you do. I can only imagine how many people you’ve helped. Amanda

    I'm still smiling and still listening to my personal audio you did for me. And I thank you once again for your help and your support.  Miriam


    Contact Me Now

    You may reach me by phone, text, email, or by completing the contact form. I will reply within 24 hours. We can arrange a no obligation call or a Skype/Zoom session or a face-to-face appointment.
    Mobile/text: +44 7870 104651
    Landline: +44 1726 252428
    Email: mail@andrewmrichardson.co.uk
    How can I help you?

      Finally a few words about me, Andrew M Richardson

      Andrew M Richardson
      I am not your typical counsellor. First off, I am now in my late sixties and am pretty well housebound with an atypical type of Multiple Sclerosis (MS). This affects my mobility but nothing much else as otherwise I am pretty healthy (touch wood).
      My record and many testimonials show that I am an excellent therapist. Why is that? I believe it is because my background in business plus my Human Givens training and having to live with chronic MS gives me an authority and flexibility that puts clients at their ease and means they can have confidence in my approach.
      Clients come to my home in Cornwall. I also see clients from all over the world using Skype and Zoom – as well as through the length and breadth of the UK.