My free Human Givens consultation simplifies your path to overcome depression, anxieties, trauma, angers and addictions
Getting to the Heart of it
I have a QUESTIONNAIRE that can be completed ahead of our first session.
Of course, it is not compulsory and maybe you just want to see me to find out more. BUT the questionnaire does get to the heart of it for nearly all of the new clients I see. This effective process takes less than 5 minutes to complete and will begin your journey to a speedy recovery
My free Human Givens consultation will simplify your path to overcome depression, anxieties, trauma, angers and addictions and get you on the fast track road to recovery, with
An Honest Evaluation
A Recovery Path
And then: the choice is yours – to think about what we have discovered or to carry on there and then with the rest of the first session
Free Consultation from the comfort of your home
No need to travel. My consultation can be done on Skype or Zoom without leaving the comfort of your own home or office. Of course you are welcome to attend my practice here at Woodford Green.
No obligation whatsoever
I’m offering this free consultation to help more people. If after our meeting you don’t want to progress any further, then there is no obligation. All I ask is you do turn up at our agreed time.
My 30 minute free Human Givens answers the following:
- Are you Depressed – which means living in a state of mental and emotional exhaustion?
- Or are you Anxious – which means enduring an overly sensitive flight or fight response? And if this is so what is driving it – trauma memories, overwhelming life problems, patterns and habits that have been around for too long or an inability to relax well? Or a combination of these factors?
- Or maybe you have Obsessions and Addictions that have prospered in fertile ground and are taking over your life?
- Or is it best to avoid a label but to focus directly on my five healing NUDAR fundamentals?
NUDAR stands for Normalising, Utilising, De-traumatising, Activating and Reframing and this is what it means:
- Normalising is about explanations that will make complete sense to you and so take away feelings of helplessness, guilt or shame.
- Utilising is about understanding your strengths even if these may be hidden or not fully appreciated and using these in the service of healing you.
- De-traumatising is about the identification of trauma memories and experiences and using the Rewind trance method to remove their power to hurt you.
- Activating is the right action for you to take – to better get your life working and so getting your essential needs met
- Reframing is about shifting your understanding and emotional responses so that you are able to live easier.
Your Recovery Path with my free 30 minute Human Givens consultation
After our 30 minute free human givens consultation you will understand the outline path for your recovery. Some parts of this will be clear while other parts will remain uncertain. Your feedback will be a vital part of this – so we are both clear in the direction we are travelling as well as understanding the areas of uncertainty that we hope will be cleared up as we proceed.