Free PDF e-Books

My aim is to help as many people as possible understand and recover from their emotional difficulties and to enhance their wellbeing and resilience. This is why I have created these information documents.

  1. Clicking each link will open the pdf up in a new window for you to read immediately
  2. Right Clicking each link & selecting “save as” or “save file” will allow you to save them to your computer for future reading

Depression
Panic Attacks
Phobias

Instant Calmer
Sleep
Happiness Manifesto
Relationship Toolkit
Needs Audit

Emotional Inheritance
12 Warning Signs

What to do next?

Contact me to find out how I can help you or arrange an appointment. My contact details are in the grey footer below and on the Contact page.


I will only charge for our first session if you found it of value and/or want to continue our treatment together.