Your free healing audios | Relaxation Confidence Depression Addictions

With these ten healing audios, my aim is to help as many people as possible. To recover from their emotional problems and also to have material that can complement their therapy with me.

sunrise

Relaxation

Download the Relaxation Audio

Goal Setting

Download the Goal Setting Audio

Confidence

Download the Confidence Audio

Lifting Depression

Download the Lifting Depression Audio

Post Natal Depression

Download the Post Natal Depression Audio

Bereavement

Download the Bereavement Audio

Overcoming Addictions

Download the Overcoming Addictions Audio

Binge Drinking

Download the Binge Drinking Audio

Cocaine

Download the Cocaine Audio

Improving Relationships

Download the Improving Relationships Audio

Help for Downloading the Audio Files

If you are having any trouble downloading the audio files, please try this method:

Below these instruction there is an alternate list of audio downloads. From that list, click on the audio you wish to download.
A new browser window with an audio player should open for you.
In that window, scroll your computer mouse over top of the audio player.
‘Right click’ on your mouse while it is over top of the audio player. A drop-down menu will appear.
Click on the ‘Save Video As…’ text in the drop-down menu. A window will open on your screen that looks something like this (these images were made on a Mac computer, if you are using Windows, they will look slightly different):
In that window, select where on your computer you would like to save the file, and then click the ‘Save’ button.

Alternate Links for Audio Downloads

Read these important posts covering the main themes of my website and therapy practice.

Depression Insights

Anxiety Insights

Addiction Insights

Human Givens Therapy

What to do Next

Book for your free 30 minute consultation. Find out more here Or contact me to find out how I can help you or arrange an appointment. My contact details are in the grey footer below and on the Contact page.

Testimonials

“What a gift Andrew has. Sure, Human Givens is the wrapper around his service, but it is he that makes the difference.” Dylan

“There must be a way out of depression and anxiety. And you, Andrew, know this way very well. More than this, you know the alchemy of the mind!.” Alexander

“The Human Givens approach is obviously fantastic but your intuition, compassion and wisdom is one-of-a-kind. The work you do is amazing and you need to know this. You changed my life and gave me professional help when nobody else would. There will always be a special place in my heart for you.” Melissa

“Thank you so much, it really is wonderful work that you do. I can only imagine how many people you’ve helped.” Amanda

“You helped me so much in so many ways. I think I’ve only truly began to appreciate that fully now on reflection.” Cris

“I can’t really remember how bad I was when I first saw you but it all seems like a couple of years of a bad dream now.” Nick

“I really admire you and the work you do, I believe you save lives.” Alex

“Thank you profoundly in getting me dug out in 3 to 4 short moves. It must take incredible mental strength and perception to do what you do.” Chris

"I'm still smiling and still listening to my personal audio you did for me. And I thank you once again for your help and your support." Miriam

"Thanks again for all of your help - you have genuinely made a real difference." Nick

“ Thanks again for "fixing" me, I feel like a new person with the weight of years of sadness lifted off my shoulders. You are amazing, such a talent.” Kenneth

“Andrew I can’t thank you enough. You have made me feel alive again.” Emma

“I spread your work far and wide as it has completely transformed things for me and I will forever be in your debt.” Danny

“You have saved my life, quite literally. I never thought I would ever feel like me again. You have brought me back so quickly and safely.” Hazel

More Testimonials

Hard Evidence of my Counselling Success