Covid Mental Resilience

covid mental resilience

Covid was a great shock but we now need to live with Covid, It becomes vital to develop Covid mental resilience. This post will show you how.

Clearing Covid Trauma

covid trauma

You have covid trauma? Are the memories of when coronavirus seemed a fearful threat still vivid?

Covid Mental Illness

covid mental illness

Since the beginning of covid mental illness has been a serious hidden consequence.

Embracing Coronavirus

embracing coronavirus

Taking advantage of coronavirus – three audios to enhance your mental resilience

Acting with Coronavirus

acting with coronavirus

IM purpose is to help you activate your natural capacity for learning, creating, initiating

Practising with Coronavirus

practising with coronavirus

Practising with Coronavirus will help you work on yourself so to attain the calmness and quiet that you need.