The human given’s organising idea is profound and this emotional human givens needs audit will make it come alive for you. We all need to understand our essential emotional human needs and how well we are meeting them. If our needs are not being well met, then we will be suffering from mental and emotional distress. However, if we can set goals to better get our essential needs met, this is the first step on the road to recovery.
This human givens needs audit will help you understand why you are feeling as you are and your first step on the road to recovery.