How would it work? Online depression therapy or in Cornwall.
Over many years I have found that my depression help online is as effective as face-to-face.
Having treated hundreds of depressed clients, my approach for effective depression treatment and counselling is quite clear and straightforward.
These eleven case studies are representative of the scores of depressed clients that have seen me over the last few years. In all cases, names and other details have been changed to preserve complete anonymity.
Depression self help is about truly understanding why you are depressed and then immediately taking that first step to a depression cure – which is to worry less so that your sleep and motivation improve.
This is what happens when depression symptoms and signs of depression take hold…