Lacking self confidence is rarely what it seems

A lack of self confidence arises when a life is not working. But then self confidence returns when that life begins to be better.

Observing Self

The Observing Self is a capacity that all humans have and which depression locks us out of – and so as we heal we can return to this state again.

Hard wired or Trembling Web

The human brain is capable of infinite change and adjustment to circumstances and the right kind of intervention. Truly, a trembling web.

Emotions not Thoughts

Emotions come first and thoughts follow. This means that if you wish to heal mental distress, you must focus on the emotion and not thoughts.

Explaining Asperger’s syndrome

What is Caetextia and how does it fit in to Asperger Syndrome?

Men and Women’s brains are different says research – what a surprise!

Men and women are different and natural complements.

How the Brain functions and what can go wrong

Enjoy my graphical representations of how the normal brain works and how it changes when normally stressed, psychotic, aspergic and so.

Lost in a Whirlpool and not escaping

I explain how depression, anxieties and addictions are related

Without Attention, we would cease to exist – like being lost in space

Why is the receiving of attention so important?

Is a life without Privacy the purist explanation of what a Depression is?

Privacy is essential – without iy we can barely exist