Why is it that to listen quietly can be so good for us [Continue reading]
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Depression Symptoms: How you can make sense of those useless long lists?
Want to make sense of all those long lists of depression symptoms? [Continue reading]
Counselling Services near me
Why my counselling service near me offer will make a big difference [Continue reading]
Harold and his diagnosis of Dysthymia
How a formal diagnosis of Dysthymia turned out to chronic worries around a failing marriage [Continue reading]
How the Brain functions and what can go wrong
Enjoy my graphical representations of how the normal brain works and how it changes when normally stressed, psychotic, aspergic and so. [Continue reading]
Mental Health and Coronavirus
There is much you can do to see opportunities and feel positive around the aftermath of the lockdown. [Continue reading]
Dealing with Coronavirus Anxiety
Understand what coronavirus it is all about and listen to this tailor-made audio to help you relieve it [Continue reading]
Embracing Coronavirus
Taking advantage of coronavirus – three audios to enhance your mental resilience [Continue reading]
Discovering with Coronavirus
In this first of my embracing Corona virus audios, my purpose is to help you to rediscover and connect to special and useful experiences from your past [Continue reading]
Practicing with Coronavirus
In this second of my three Embracing Corona audios – Practicing with Corona, my purpose is to help you work on yourself so to attain the calmness and quiet that you will require to make good decisions and live well in this age of coronavirus [Continue reading]