New Year Resolutions – do it differently this year
It is that time of year again – for New Year resolutions and promises.
Man’s Search for Meaning
Man’s Search for Meaning by Viktor Frankl has become a classic, based on his experience of Auschwitz. Read what he says.
Happiness and Wellbeing – according to Human Givens
Happiness and wellbeing will happen as a by product – as we develop resilience
My Big Idea: Understanding Human Givens with some great diagrams
Here you will find a simple way to understand why you feel and act as you do.
Our Common Emotional Inheritance
Read the nine psychological characteristics that define all us (or nearly all).
Twelve warning signs of Emotional Health
Persistent presence of support networks and more
Prince Harry is wrong
Why Prince Harry has got it wrong, when it comes to dealing with depressions and anxieties
Happiness Tools
Enjoy and try out some of these tools – for a calmer mind and greater fulfillment and control
Human Givens Resources
Having reviewed how well you are now getting your essential human needs met, the next step is to review your resources and capacities – that are guiding you (or not) to getting these needs better met.
