Human Givens Emotional Needs


  1. Do you feel secure in all major areas of your life?

  2. Do you feel you receive enough attention?

  3. Do you think you give other people enough attention?

  4. Do you feel in control of your life most of the time?

  5. Do you feel connected to some part of a wider community?

  6. Can you obtain privacy when you need to?

  7. Do you feel an emotional connection to others?

  8. Do you feel you have status that is acknowledged?

  9. Are you achieving things and feeling competent in at least one major area of your life?

  10. Are you being mentally and/or physically stretched in ways which give you a sense that life is meaningful?

If your scores are mostly towards No, you will be suffering stress symptoms – depression, anxieties, addiction.

Even if only one need is marked very low it can be enough of a problem to seriously effect your mental and emotional stability.

How well is your life working?

Take this Human Givens NEEDS AUDIT