Human Givens therapist

I’m here to restore hope… Slow down your out of control mind… And get your life back on track.

My Human Givens therapy will take pressure off you, clear your headspace and shift your focus to what works.
Human Givens is proven more effective and faster than conventional and NHS counselling.
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    HG lifts Depression

    Depressed and not coping – tired all the time, your head not working properly and full up with ruminations and worries?

    Human Givens will help you quickly – by explanations that make sense, setting clear goals and targeted hypnotherapy

    HG clears Anxieties of all kinds

    Are you fearful too much of the time? Are you vigilant and watchful and sometimes overwhelmed with panic and dread?

    Human Givens will clear away your trauma memories, teach you how to relax and change your relationship to these anxious feelings.

    HG helps Addictions

    Are you drowning in addictions and bad habits that are destroying the life you wish and leaving you humiliated and helpless?

    Human Givens will gently lead you back to a life that works so you can let go of the addiction and take control.

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    How I will help you recover and initiate remarkable change.

    • By sharing new Knowledge and Understanding – this brings you hope

    • By quieting Emotions – this will activate your resources

    • By clearing away damaging Habits, Patterns and Trauma with hypnotherapy – probably vital for your recovery

    • By helping you to take Action to get essential needs met around safety, relationships and work – this can bring for you a self-feeding positive sequence and initiate remarkable change

    Enjoy this video. I made it some years ago now, but it covers the ground very well. I would not wish to change anything – apart from my location.  I have moved to Cornwall and my phone number is (01726) 252824.

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    Evidence for my Human Givens approach

    In 2011 The British Psychological Society’s leading peer-reviewed journal, Psychology and Psychotherapy: Theory, Research and Practice published a 12-month evaluation of the Human Givens approach in primary care at a general medical practice.
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    The result showed that more than three out of four patients were either symptom-free or reliably changed result of HG therapy*. This was accomplished in an average of only 3.6 sessions, significantly all the recovery rate published for the UK government’s flagship IAPT (Improving Access to Psychological Therapies) programme, which uses therapists trained in cognitive behavioural therapy (CBT).
    The full evidence base from the Human Givens Institute