FREE 30 minute Human Givens Counselling

Are you feeling low, anxious, depressed, addicted? And you don’t know what to do?

My Free Consultation could be just what you need

Let’s kick start your recovery

I help most of my clients quickly and I want to do that for you too – and hence my 30 minute free consultation. 


This effective process takes perhaps 5 minutes and will begin your journey to recovery.

No need to travel

My consultation can be done on Skype/Zoom without leaving the comfort of your own home or office.

No obligation!

If after our meeting you don’t want to progress any further, then there is no obligation. All I ask is you do turn up at our agreed time.

How I will Help You

My 30 minute free Human Givens answers the following:


  • Are you Depressed – which means living in a state of mental and emotional exhaustion?
  • Or are you Anxious – which means enduring an overly sensitive flight or fight response? And if this is so what is driving it – trauma memories, overwhelming life problems, patterns and habits that have been around for too long or an inability to relax well? Or a combination of these factors?
  • Or maybe you have Obsessions and Addictions that have prospered in fertile ground and are taking over your life?
  • Or is it best to avoid a label but to focus directly on my five healing fundamentals?

My Method explained


  • Normalising is about explanations that will make complete sense to you and so take away feelings of helplessness, guilt or shame.
  • Utilising is about understanding your strengths even if these may be hidden or not fully appreciated and using these in the service of healing you.
  • De-traumatising is about the identification of trauma memories and experiences and using the Rewind trance method to remove their power to hurt you.
  • Activating is the right action for you to take – to better get your life working and so getting your essential needs met
  • Reframing is about shifting your understanding and emotional responses so that you are able to live easier.

Your Recovery Path


After our 30 minute free human givens consultation you will understand the outline path for your recovery. Some parts of this will be clear while other parts will remain uncertain. Your feedback will be a vital part of this – so we are both clear in the direction we are travelling as well as understanding the areas of uncertainty that we hope will be cleared up as we proceed.

Expert Diagnosis

An Honest Evaluation

A Recovery Path

Do you have a question? How can I help you?

My six breakthrough audio programmes. You can buy them by clicking the appropriate image. Or use them as directed as part of your therapy.