These habits and patterns can be anything and everything – from feelings of being picked on, to instincts of aggressive over optimism, to the opposite of extreme pessimism and lack of confidence, to feelings of seeing yourself as stupid or ugly, to irresistible temptations to indulge in damaging behaviours and so on.
Clearing Patterns is a programme of five audios which recreates the methods of my proven face to face therapy. This proven help is based on my Human Givens training and my amazing experience over many years.