The programme will help you overcome your psychological dependence – be it the essential element of substance abuse and alcohol or behaviours that are entirely psychological – gambling, internet pornography and the like.
The Moving Beyond Addiction programme of seven audios recreates the methods of my proven face to face therapy.
And as you begin the programme, key elements of your day to day life will be shifting. You will be creating a virtuous cycle, to replace the downward vicious cycle you are now lost in.
And you will know how quickly you should be proceeding through the programme – as you are beginning to be more optimistic and seeing and doing small things differently.
The full Moving Beyond Addiction Audio Programme is just £29.
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