Blog: Depression Articles

Understand Depression and how to relieve it – what Human Givens teaches

Minimalist Depression Guide – Four do’s and four don’ts

Depression and Anxieties – are they cousins or even more closely related?

Sleep differences for Depression and Anxiety – the best diagnostic tool

Depressed people lack Hope – do you?

What Depression is – my recovered clients speak

Why you cannot trust your GP with Depression

Trusting your GP with Depression – weak antidepressants evidence

Trusting your GP with Depression – the CBT car crash

Trusting your GP is impossible as the depression epidemic reflects society

Depression Symptoms: How you can make sense of those useless long lists?

Depression is a Cave and other metaphors

Three Threads for Depression Recovery

Hope – the first thread for Depression Recovery

Firefighting – the second thread for Depression Recovery

Partnership – the third thread for Depression Recovery

The four laws of depression (well nearly all)

The twisted ankle epidemic – a fairy story (and nothing to do with depression)

Story: Onions

Story: The Contract

Story: The Donkey

Story: Imprisoned

Am I Depressed – the five questions to ask

Meditation for Depression – why would you recommend that?

Depression Optimist – 21 YouTube videos

Is Depression like a Water hose?

Depression Reframes and Metaphors

Depression Vicious and Virtuous Cycles

Can counselling help depression?

Resources to use Now