Twelve warning signs of Emotional Health
Our Common Emotional Inheritance – the complete listing of the emotions that makes us tick
My Big Idea: Understanding Human Givens with some great diagrams
Happiness and Wellbeing – according to Human Givens
Relaxation Tools: Breathing, Thoughts, Anchoring, Visualisations
Happiness Tools
Man’s Search for Meaning
New Year Resolutions – do it differently this year
Prince Harry is wrong
Covid Mental Illness
Covid Mental Heath with Human Givens
Clearing Covid Trauma
Covid Mental Resilience