Feeling Better Online Counselling > Blog: Wellbeing Articles

Blog: Wellbeing Articles

Twelve warning signs of Emotional Health

Our Common Emotional Inheritance – the complete listing of the emotions that makes us tick

My Big Idea: Understanding Human Givens with some great diagrams

Happiness and Wellbeing – according to Human Givens

Relaxation Tools: Breathing, Thoughts, Anchoring, Visualisations

Happiness Tools

Man’s Search for Meaning

New Year Resolutions – do it differently this year

Prince Harry is wrong

Covid Mental Illness

Covid Mental Heath with Human Givens

Clearing Covid Trauma

Covid Mental Resilience