Do these Five Pain Points resonate?
- Exhaustion, both mental and emotional – which leads to Depression
- Feeling out of control and so Panicking and in Dread – which is where Anxieties come from
- Shame and Frustration from repeating the same mistakes again and again
- Stuckness – unable to move on from either powerful memories and experiences or life situations (work, relationships) that are not working.
- Trapped in Addictions and the hopelessness and humiliation that arises
Perhaps you are living with more than just one of these pain points.
And they can merge into each other to some degree. And all of these pain points are self feeding as we do our best. Even as we are aware that this is not helping and indeed may be making matters worse.