To understand your addiction and your pathway to a better way of living
You are not aiming to recover from your addiction. Instead you want to move forward to a life that is better and healthier.
Your addiction is not an illness and neither is it a lifetime condition. It is an ingrained habit fed and strengthened by the pathways in your brain and the life you are leading.
Your willpower will never be enough on its own but neither do you have to rely on an outside power.
Every journey of 1000 miles begins with one step. And so it will be for you as you embark on your journey with me to stop your addiction and move onto something better.
You will overcome your psychological dependence – be it the essential element of substance abuse and alcohol or behaviours that are entirely psychological – gambling, pornography and the like.
You will be creating a virtuous circle, to replace the downward vicious cycle you are now lost in.