Human Givens Online

Human Givens is proven effective – for debilitating Depression, Anxieties of all kinds and destructive Addictions.

The end goal of my Human Givens online therapy is to get your life back on track.
Human Givens understands why you are suffering and has a proven online toolkit. Very important: no endless talking and medication free.
Let me help You

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    So how will Human Given’s help you? Here’s how.

    Are you exhausted all the time sleeping and dreaming too much?

    Human Givens will help you quickly – by explanations that make sense, setting clear goals and targeted hypnotherapy.
    Are you hyper vigilant, fearful and stuck?

    Human Givens will clear away your trauma memories, teach you how to relax and change your relationship to these anxious feelings.
    Are you trapped in addictions with your life on a knife edge?

    Human Givens will gently lead you back to a life that works so you can let go of the addiction and take control.

    Trance will probably play a big part in your recovery. Both in real time with me and tailor-made audios in your time.

    Don’t despair if you live outside the UK or indeed live in a remote location in the UK. The very best Human Givens therapy online is available now. I have been successfully treating clients all over the world for close to 15 years (as well as in the UK). I use Skype/Zoom and the supervised use of my tailor-made Audio programmes.

    Enjoy this video. I made it some years ago now, but it covers the ground very well. I would not wish to change anything – apart from my location.  I have moved to Cornwall and my phone number is (01726) 252824.

    Gaining confidence in my ability

    Breakthrough Self Help Audio Programmes
    Over 15 years experience running a successful private practice.
    Track Record of 85% plus success (client's own evaluation).


    1. Meeting essential needs is a prerequisite for emotional health. We will normally undertake a needs audit – how well are your needs being met now?

    2. Human beings are problem solving creatures. Achievable, concrete and relevant goal setting is an essential prerequisite for you to change.

    3. High emotional arousal makes us all stupid and learning takes place when calm. We will work to enhance emotional intelligence – to increase your awareness and to communicate understanding of the sources of stress. To learn tools and methods for stress alleviation and to work with you when you are relaxed.

    4. Often trauma or trauma like symptoms will be at the root of emotional distress. Human Givens practitioners are trained in the Rewind technique which quickly removes most traumatic experiences from the emotional brain.

    5. Imagination is the main engine for improved performance. Guided imagery and visualisation will be a powerful aid to motivate and rehearse helpful change.

    6. Creativity is accessed in a relaxed state of flow. You can respond well to tailor made methods that allow access to your creative right brain so that it will work harmoniously with the logical and ordered left brain.

    7. The brain understands and communicates by patterns (metaphors) and seeks to complete these in the environment. Our conversations are built around metaphor/story identification and construction that will make sense on all levels.

    8. Our capacities and resources are always greater than we think. We will work at all times to identify and refocus or to restore and amplify your resources, which in most cases will be accessible from your past memories and experiences.

    9. For all of us, emotions precede and drive thoughts and actions. There are a range of methods that can be used and which have as their objective the creation of appropriate emotional tags to the events and circumstances that you are likely to be experiencing.

    Sign up for your free 30 minute consultation.


    Feeling so much better and happier now. It’s thanks to you that I have been able to put my demons to bed. I just wanted to say thank you.   Omar


    Andrew is a person with a great knowledge of what you need and understands the horror of mental health problems. Anika


    Thank you for your help with what was a tricky time/situation for me. You are a very loving and intelligent person and every session was effective and powerful.  Martin


    Contact Me Now : Face to Face or Online

    You may reach me by phone, text, email, or by completing the contact form. I will reply within 24 hours. We can arrange a no obligation call or a Skype/Zoom session or a face-to-face appointment.
    Mobile/text: +44 7870 104651
    Landline: +44 1726 252428
    How can I help you?