Online Depression Counselling in THREE steps?
STEP ONE
A critical part of my depression counselling online is audios that you can listen to in your own time. These will embed all you need to know. And as you begin to understand you will be hopeful. This may be for the first time for a long time.
STEP TWO
I will ask you to be patient and wait until you are feeling better before we deal with the life problems that you are obsessing over. These problems have probably pushed you into depression in the first place.
STEP THREE
It could well be that when you go back to the initial event that pushed you in to your depression, there will be memories around loss or chaos or fear that are traumatic. We will relieve these using trance methods.