Our Emotional Pain Points and how to clear them

Understand the Pain Points that drive you to seeking help and how relief is possible for you

Five Counselling Principles

Keeping it simple, trusting my instincts and measuring progress are three of my Five Principles of Good Counselling.

Understanding Trance

Trance is how a therapist can access the unconscious and facilitate change.

My Therapy Checklist

Want to know what I am asking myself – as I work with my clients?

Ask the right questions for good therapy

These are my top seven questions really begin to initiate change for my clients