Want to know what I am asking myself – as I work with my clients? [Continue reading]
Good Counselling
My mission is to be the very best therapist I can be. These posts explore what I have learnt over the years and the principles by which I work.
Our Emotional Pain Points and how to clear them
Understand the Pain Points that drive you to seeking help and how relief is possible for you [Continue reading]
My low hanging fruit theory of Counselling
When do I undertake the Rewind in that first session of therapy? [Continue reading]
How my Free Consultation works?
The aim of my free 30 minute consultation is to simplify your path to overcome depression, anxieties, trauma, angers and addictions and get you on the fast track to recovery [Continue reading]
Prince Harry is wrong: you don’t need to talk endlessly to professionals about your problems
Why Prince Harry has got it wrong, when it comes to dealing with depressions and anxieties [Continue reading]
Counselling Services near me
Why my counselling service near me offer will make a big difference [Continue reading]
My Big Idea
On this page, you will find a simple way to understand why you feel and act as you do. It is my Feeling Better Spectrum – which simplifies everything down into a two dimensional space. You find the detail of how I use this idea throughout my website. [Continue reading]
Five Principles
Keeping it simple, trusting my instincts and measuring progress are three of my Five Principles of Good Counselling. Learn what I mean by this and see what the other two are. [Continue reading]
Trance
Therapy for change is often best undertaken in a trance state. Why? Because then, the unconscious can be directed towards healing and a better future in a language that will be well understood. Using trance is also known as hypnotherapy. It can be used for rehearsal of preferred outcomes and for visualisations that can clear … Continue reading “Trance”
Skillful Counselling
Skillful counselling cannot take months or years and has to be more than a safe place to talk. Skillful counselling must also be more than counselling techniques? [Continue reading]